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Cycling And Brain Function – How It Helps

Date: 2016-10-19 Views: 502

Bicycling regularly offers many physical health benefits, but did you know cycling and brain function are closely related. Exercise in general has many anti-aging benefits such as keeping the ability to quickly recall complex visual tasks along with the reduction of stress and anxiety. Is there a point where too much cycling can have a negative effect on the brain though? Much of this will be explained belowbut unfortunately there is a deficit of information on this subject due to a lack of funding and large pharmaceutical companies getting in the way.


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