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Take care in the bad haze days
Date: 2014-12-29 Views: 1300
Recently,haze weather has become a daily disaster in large cities in the world. People are even forced to wear the mask to avoid breathing poisonous air in some heavily-polluted places. Then how to protect yourself in this bad weather. Here?s some tips for your imformation.
1. Reduce the time of outdoor bicycling.
2. Don?t do exercise in the morning, do it at noon.
3. Wear sport mask if you have to go out.
4. Take some lozenges when you back from exercise.
5. Wash hands and face carefully after bicycling.
6. Drink more water and eat more lung friendly food.
1. Reduce the time of outdoor bicycling.
2. Don?t do exercise in the morning, do it at noon.
3. Wear sport mask if you have to go out.
4. Take some lozenges when you back from exercise.
5. Wash hands and face carefully after bicycling.
6. Drink more water and eat more lung friendly food.
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